A rich and hearty Spanish chicken and chickpea stew (Cazuela) with tender chicken breast and spinach in a smoky, authentic tomato sauce.

✔ This dish delivers on both flavour and nutrition, packing over 40g of protein and 13.8g of fibre.

✔ The deep flavour comes from a blend of garlic, smoked paprika, cumin, and chilli, hand-prepared in a tomato and olive oil base.

✔ Serve with a slice of sourdough to soak up every last bit of the rich, smoky sauce.

✔ 440 calories per meal

Cooking: Steam cook in the microwave for best results, or heat in a pan on medium for 4-5 minutes, stirring occasionally.